Date: June 3, 2018
Time: 7:00 am


Jamie and Hank Duke are hosting their 4th Annual Sweat It Out 5K in honor of their son, Nicholas, who is affected by hypohidrotic ectodermal dysplasia.

Registration for the 5k Run/Walk includes dry fit t-shirts for pre-registered participants only. T-shirt guaranteed if registered by May 30th. Prizes will be awarded in each age group. Cash prizes for overall male and female winners. Enjoy activities for the kids, food, snacks and drinks!

Learn more about the Dukes and their Sweat It Out 5k on their website and Facebook page.

Download Flyer


Old Woodlands Park
Columbia, SC 29209


Registration/Packet Pick Up – 6 a.m.
5K Walk/Run – 7 a.m.
Kids’ Fun Run – 8 a.m.
Awards Ceremony – 8:15 a.m.


5K Run/Walk – $25 per person if you register by June 1. $30 if you register after.
Fun Run – $10 per person

Yes, I want to Run or Walk in the Sweat It Out 5K


If you can’t walk or run, you can donate online to the Sweat It Out 5k. Select “Duke’s Sweat It Out 5K” from the drop down menu.

I would like to donate to the Sweat It Out 5K