Date: June 1, 2019
Time: 7:00 am

Special 5th Anniversary Celebration

Jamie and Hank Duke are hosting their 5th Annual Sweat It Out 5K to benefit the National Foundation for Ectodermal Dysplasias in honor of their son, Nicholas, who is affected by hypohidrotic ectodermal dysplasia.

Registration for the 5k Run/Walk includes a quality blended t-shirts for pre-registered participants only. T-shirt guaranteed if registered by May 9th. Enjoy activities for the kids, food, snacks and drinks!

Nick Duke at Sweat It Out 5K Run/Walk
Photo courtesy of JEDI Runner Photography

Learn more about the Dukes and their Sweat It Out 5k on their website and Facebook page.


Old Woodlands Park
Columbia, SC 29209


5K Walk/Run – 7 a.m.
Kids’ Fun Run – 8 a.m.


  • 5K Run/Walk – $30 per person race fee plus $3.25 sign-up fee if you register by May 12. $35 race fee and $3.75 sign-up fee if you register after.
  • Fun Run (Children 8 years and younger) – $10 per person race fee + $2.75 sign-up fee
Download Race Flyer


If you can’t walk or run, you can donate using the form below.